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Health and Well-being

Australian Student Wellbeing Framework

The Australian Student Wellbeing Framework Hub

Feeling safe and supported is the right of everyone in the school community. The resources available on the Student Wellbeing Hub help to create learning communities that promote student wellbeing and the development of respectful relationships. The Hub is underpinned by the Australian Student Wellbeing Framework, which highlights the importance of educators, parents and students working together. We can make a difference, starting now.

Resiliency:

Resilience for teens
Routines to help teens stay positive

Mental health and help:

Headspace – mental health info and online counselling service

Beyond blue – information about all things mental health

Managing your screen time

Smiling Mind - Simple guided mindfulness exercises. Use the link below. Create an account and work your way through the exercises. Download the App